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  <title>Hello Sexy!</title>
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  <description>Hello Sexy! - LiveJournal.com</description>
  <lastBuildDate>Mon, 11 Jun 2007 20:48:12 GMT</lastBuildDate>
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    <title>Hello Sexy!</title>
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  <guid isPermaLink='true'>http://spanglespangle2.livejournal.com/2888.html</guid>
  <pubDate>Mon, 11 Jun 2007 20:48:12 GMT</pubDate>
  <title>WOW</title>
  <link>http://spanglespangle2.livejournal.com/2888.html</link>
  <description>&lt;a href=&quot;http://www.realxstream.com?XStreamID=12017&amp;Vid=1&quot;&gt;http://www.realxstream.com?XStreamID=12017&amp;Vid=1&lt;/a&gt;</description>
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  <guid isPermaLink='true'>http://spanglespangle2.livejournal.com/2320.html</guid>
  <pubDate>Mon, 16 Apr 2007 18:11:29 GMT</pubDate>
  <title>Jack Canfield Success Principles</title>
  <link>http://spanglespangle2.livejournal.com/2320.html</link>
  <description>Haven&apos;t posted in here for a while.  Wrote a long one yestserday on the Forum about the usual stuff with my mum. Am going to print it off and keep all the lovely comments.  In fact, i&apos;m going to print off all my posts about her to remind myself of how far i&apos;ve come in the past 12 months or so. Feeling a bit down about it, but determined to cahnge, and not hurting as much, so that&apos;s good.&lt;br /&gt;&lt;br /&gt;Anyway - JC&apos;s Mentoring Message No 2. Acknowledge your positive past.  Summary - divide your life into 3 equal time periods and list 3 successes for each period.&lt;br /&gt;&lt;br /&gt;first third - &lt;br /&gt;1. Came first in school sports running race 3 years in a row.&lt;br /&gt;2. Wrote prize-winning story that was put on the wall in the assembly hall.&lt;br /&gt;3. Got mainly As in my school reports.&lt;br /&gt;&lt;br /&gt;Second third - &lt;br /&gt;1. Put in top sets at school.&lt;br /&gt;2. Got accepted at all universities I applied for - Lancaster, East Anglia, York and Sheffield.&lt;br /&gt;3. Got a 2.1.&lt;br /&gt;&lt;br /&gt;Third third - &lt;br /&gt;1. Worked on several BBC productions in London, and saw my name on telly loads of times (and at Leicester Square premiere of East is East).&lt;br /&gt;2. Got a good Masters Degree.&lt;br /&gt;3. Bought 3rd house and renovated it single-handedly.&lt;br /&gt;&lt;br /&gt;100 successes - &quot;To really convince yourself that you&apos;re a successful person who can continue to achieve great things, complete the next step of this exercise and list 100 or more of your life successes&quot;.&lt;br /&gt;1. Scoring lots of rounders at primary school.&lt;br /&gt;2.  Painting nice pictures.&lt;br /&gt;3. Writing an excellent story called &quot;The Enormous Hole&quot;.&lt;br /&gt;4. Growing cress.&lt;br /&gt;5. Making an Easter bonnet.&lt;br /&gt;6. Making proper daisy chains.&lt;br /&gt;7. Making Christmas decorations from Blue Peter.&lt;br /&gt;8. Learning to read.&lt;br /&gt;9. Learning to write.&lt;br /&gt;10. Riding my first bicycle without stabilisers.&lt;br /&gt;11. Riding a donkey on teh beach.&lt;br /&gt;12. Learning to swim and passing swimming certificates.&lt;br /&gt;13.Passing my cycling proficiency test.&lt;br /&gt;14. Getting my swimmers badge in teh Brownies.&lt;br /&gt;15. Making and dying clothes.&lt;br /&gt;16. Piercing my ears.&lt;br /&gt;17. Working in a guest house from 14-17 year old.&lt;br /&gt;18. Walking a poodle for my first job.&lt;br /&gt;19. Playing the piano and getting to Grade V.&lt;br /&gt;20. Playing saxophone in 2 bands.&lt;br /&gt;21. Going for cycle rides.&lt;br /&gt;22. Collecting money from &quot;Sunny Smiles&quot; charity.&lt;br /&gt;23. Learning to drive and passing my test.&lt;br /&gt;24. Driving from London to Sheffield for the first time.&lt;br /&gt;25. Getting into Art College.&lt;br /&gt;26. Living in my own flat at 18.&lt;br /&gt;27. Learning how to use a launderette and carry wet washing up teh hill.&lt;br /&gt;28. Passing my English Literature course.&lt;br /&gt;29. Going to France on an exchange.&lt;br /&gt;30. Hitting Sam jones on the ear with a rounders bat and not scoring rounders but staying to see if she was OK.&lt;br /&gt;31. Surviving Broadoak Comprehensive School.&lt;br /&gt;32. Stopping smoking - over 4 years now.&lt;br /&gt;33. Stopping other harmful things.&lt;br /&gt;34. Getting counselling.&lt;br /&gt;35. Buying my first house at 27.&lt;br /&gt;36. Getting a 2.1 in English Language with Linguistics.&lt;br /&gt;37. Passing exams in Latin.&lt;br /&gt;38. Trying ju jitsu.&lt;br /&gt;39. Going to Spain and teaching English - establishing clients, making it all happen.&lt;br /&gt;40. Going inter-railing.&lt;br /&gt;41. Doing Camp America.&lt;br /&gt;42. Getting from Walnut Grove PA to JFK Airport on my own.&lt;br /&gt;43. Not quitting &quot;Playing the Field&quot;. Horrendous job with much emotional pressure.&lt;br /&gt;44. Gems Diary Agency taking me on.&lt;br /&gt;45. Writing 2 dissertations.&lt;br /&gt;46. Moving to London on my own and building a life there.&lt;br /&gt;47. Learning to use a drill.&lt;br /&gt;48. Putting up shelves.&lt;br /&gt;49. Cutting blinds to fit.&lt;br /&gt;50. Working on a Trudy Styler film and meeting Sting.&lt;br /&gt;51. Buying a flat in Brighton.&lt;br /&gt;52. Decorating the flat myself.&lt;br /&gt;53. Surviving that loneliness.&lt;br /&gt;54. Moving on from B, N etc etc.&lt;br /&gt;55. Letting go of my mother, slowly but surely.&lt;br /&gt;56. Getting a cat form a rescue home.&lt;br /&gt;57. Getting a job on Holby City after resigning from Eastenders Revealed.&lt;br /&gt;58. Spending day on Eastenders set (the &quot;Lot&quot;).&lt;br /&gt;59. Playing pitch and putt in weston.&lt;br /&gt;60. Doing a sponsored walk on the prom.&lt;br /&gt;61. Not getting into heroin.&lt;br /&gt;62. Still having friends i&apos;ve known for years.&lt;br /&gt;63. Doing my first New Year&apos;s Eve at Mr Kites.&lt;br /&gt;64. Driving to Leeds, Hull, Norwich, Brighton, Kendal.&lt;br /&gt;65. Climbing a cliff in France.&lt;br /&gt;66. Not holding too many grudges anymore - moving on with friends, accepting them as they are.&lt;br /&gt;67. Still being part of the forum/centre after falling out with people at various times, and moving on.&lt;br /&gt;68. Adjusting to life in Sheffield again and working in a dfferent culture.&lt;br /&gt;69. Learning how to upload digital pictures on to my computer, and put them on ebay.&lt;br /&gt;70. Doing my Cher video on a regular basis - all of it.&lt;br /&gt;71. Learning to cook well.&lt;br /&gt;72. Covering my settee, using my sewing machine after 20 years.&lt;br /&gt;73. Being accepted onto the Samaritans training course.&lt;br /&gt;74. Planting flowers in my garden and watching them grow.&lt;br /&gt;75. Seeing a doctor about PMT and doing something positive about it.&lt;br /&gt;76. Not going under financially.&lt;br /&gt;77. Making my house beautiful.&lt;br /&gt;78. Putting IKEA flatpack furniture together.&lt;br /&gt;79. Driving around London after years of being terrified of driving.&lt;br /&gt;80. Bashing in the horrible brick fireplace and pulling out the wooden bit round the bay window.&lt;br /&gt;81. Buying my 3rd house without Dad being guarantor.&lt;br /&gt;82. Getting my current job.&lt;br /&gt;83. Looking after my cat responsibly.&lt;br /&gt;84. Joining Mannatech business.&lt;br /&gt;85. Getting that job in Leeds.&lt;br /&gt;86. Passing the ECDL course, especially Access.&lt;br /&gt;87. Getting to the office for 7.30am every morning on TV jobs.&lt;br /&gt;88. Never taking a sickie on a TV job.&lt;br /&gt;89. Single-handedly co-ordinating &quot;My Dad&apos;s the PM&quot; at BBC Television Centre.&lt;br /&gt;90. Starting savings account and increasing the amount - starting to be responsible with money even though I&apos;m in debt.&lt;br /&gt;91. Driving from Manchester to Sheffield along the Snake Pass at night in the snow.  &lt;br /&gt;92. Getting enough tiaras for everyone in the morning for my birthday picnic last year.&lt;br /&gt;93. Getting new stained glass for my front door in exactly the same pattern as the original glass.&lt;br /&gt;94. Going to Amsterdam to meeet 2 strangers from the forum - and it being great.&lt;br /&gt;95. Diving in Malta after almost drowning.&lt;br /&gt;96. Loading IKEA desk in my car on my own and driving back.  Then putting it all together.&lt;br /&gt;97. Getting the floors sanded and varnished.&lt;br /&gt;98. Surviving Christmas in Jamaica with AB, the crackhead.&lt;br /&gt;99. Getting from Sheffield to Paris and back on my own at 21 to meet I.&lt;br /&gt;100. Finding Jim Morrison&apos;s grave at Pere Lachais just before they closed the cemetry.  That was indeed a moment!&lt;br /&gt;&lt;br /&gt;Fuck me, I&apos;ve done loads.</description>
  <comments>http://spanglespangle2.livejournal.com/2320.html</comments>
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  <guid isPermaLink='true'>http://spanglespangle2.livejournal.com/755.html</guid>
  <pubDate>Tue, 27 Mar 2007 19:16:07 GMT</pubDate>
  <title>101 things to do in 1001 Days (approx 2.75 years) approx Oct 2009</title>
  <link>http://spanglespangle2.livejournal.com/755.html</link>
  <description>In no particular order;&lt;br /&gt;&lt;br /&gt;1.  Jump out of an aeroplane (booked for Jun 3rd 07, my birthday).&lt;br /&gt;2.  Design my own website.&lt;br /&gt;3.  Get married.&lt;br /&gt;4. Have an apartment in the South of France.&lt;br /&gt;5. Be out of debt.&lt;br /&gt;6. Earn £10,000/month.&lt;br /&gt;7. See the Easter islands.&lt;br /&gt;8. Get a round world flight ticket and travel for 6 months.&lt;br /&gt;9. Ride a horse along the beach.&lt;br /&gt;10. Swim with dolphins.&lt;br /&gt;11. Visit, and stay with, my friend Sarah in Hawaii.&lt;br /&gt;12. Get to know my nephew better.&lt;br /&gt;13. Be working soley on Mannatech business.&lt;br /&gt;14. Do a trek to Machu Pichu, Peru, for charity.&lt;br /&gt;15. Be a committed Samaritans volunteer.&lt;br /&gt;16. Be working out at least 3 times a week.&lt;br /&gt;17.  Have a flat stomach like i did 10 years ago.&lt;br /&gt;18. Still have my MX-5.&lt;br /&gt;19. Still have Douglas the cat.&lt;br /&gt;20. Learn French and speak it fluently.&lt;br /&gt;21. Wear sexy dresses.&lt;br /&gt;22.  Wear a sexy dress/skirt at least once a week!&lt;br /&gt;23. Have the money for regular facials, massages and hair salon visits - in order to feel and look my best. &lt;br /&gt;24. To meet and get to know more people from the forum, especially Tinkerbell, Baka and Brad.&lt;br /&gt;25. God this is difficult, i&apos;m struggling already - to have a better relationship with my brother.&lt;br /&gt;26. Got to the Grand Canyon again, and see the sun rise.  I saw the sun set last time and it was awesome. &lt;br /&gt;27.  Fly a small plane.&lt;br /&gt;28.  Race a car at Brands Hatch, Silverstone or similar racing track.&lt;br /&gt;29. Get my attic finished, the walls knocked out and the windows put in - it will be fabulous!&lt;br /&gt;30. Fall asleep on the beach at sunset in the arms of my husband!&lt;br /&gt;31. Say yes to all social invitations for a month.&lt;br /&gt;32. Answer the telephone whenever it rings - stop screening.&lt;br /&gt;33. Spend Christmas in a log cabin, go skiing and be with fun people and boyfriend/husband.&lt;br /&gt;34. Go without alcohol for a month - and note the results.&lt;br /&gt;35. Take Ambrotose every day, and learn more about mannatech products and business.&lt;br /&gt;36.  Get comfortable and accomplished talking about mannatech products and business!&lt;br /&gt;37. Go to cuba.&lt;br /&gt;38. Learn to Salsa.&lt;br /&gt;39. Overcome PMT.&lt;br /&gt;40. Meditate for 20 minutes every day for a month and note the results.&lt;br /&gt;41. Eat fruit and vegetables every day.&lt;br /&gt;42. Meet at least 5 new people every month.&lt;br /&gt;43. Spend more time with my friends.&lt;br /&gt;44. Spend less time on my own, but still chill out and enjoy my space.&lt;br /&gt;45. Spend more time in a sunnier country.&lt;br /&gt;46. Wear high heels at least once a week.&lt;br /&gt;47. Scare myself as much as possible.&lt;br /&gt;48. Invite the neighbours over for dinner.&lt;br /&gt;49. Go swimming regularly.&lt;br /&gt;50. Learn Tai chi or a martial art.&lt;br /&gt;51. Have fencing lessons.&lt;br /&gt;52. Grow more vegetables, especially rocket and potatoes.&lt;br /&gt;53. Spend more time with my dad.&lt;br /&gt;54. Feel less angry and disappointed with my mum.&lt;br /&gt;55. Have counselling whenever i need it to talk it out/vent.&lt;br /&gt;56. Make Christmas cards.&lt;br /&gt;57. Dance more.&lt;br /&gt;58. Practice the law of attraction for 100 days and note results (ends 1st July).&lt;br /&gt;59. Try and see the best in people.&lt;br /&gt;60. Do the best I can in every situation.&lt;br /&gt;61. Stop beating myself up and thinking I&apos;ve done something wrong - i now know where that comes from.&lt;br /&gt;62. Stop allowing people to pull my strings.&lt;br /&gt;63. Love my body more, especially the scar on my leg (which you can hardly see anymore, but i&apos;ve always been conscious of it).&lt;br /&gt;64. Laser off my birthmark.&lt;br /&gt;65. Grow my nails.&lt;br /&gt;66. Talk on the phone more.&lt;br /&gt;67. Sail down the Amazon.&lt;br /&gt;68. Keep my house.&lt;br /&gt;69. Have great sex with someone i love, and who loves me.&lt;br /&gt;70. Realise my potential, and see just how happy i can be.&lt;br /&gt;71. Make a difference to other people.&lt;br /&gt;72. Renew my enthusiasm for books and spend more time reading.&lt;br /&gt;73.  Watch less TV.&lt;br /&gt;74. Spend more time outside in the fresh air.&lt;br /&gt;75. Visit the Pyramids in Egypt.&lt;br /&gt;76. Visit Marilyn Monroe&apos;s grave in California.&lt;br /&gt;77. Do a rock and roll tour of London.&lt;br /&gt;78. Learn to ski properly - go skiing with Amanda, Gary and Geoff, or friends not met yet.&lt;br /&gt;79. Practise climbing and do it as a hobby, especially with Amanda, Gary and Sarah M.&lt;br /&gt;80. Jog round the park at least once a week, no matter what the weather&apos;s like.&lt;br /&gt;81. Got to London Fashion Week.&lt;br /&gt;82. Go to the Cannes film festival.&lt;br /&gt;83. Go to the cinema at least once a week for 6 months.&lt;br /&gt;84. Spend one Christmas helping out at a soup kitchen.&lt;br /&gt;85. Go to Bali.&lt;br /&gt;86. Go to Tahiti.&lt;br /&gt;87. Sail down the Nile.&lt;br /&gt;88. Stop caring what people think.&lt;br /&gt;89. Fly Business Class to Australia.&lt;br /&gt;90. Go to Sydney opera house.&lt;br /&gt;91. Buy a designer dress in Milan.&lt;br /&gt;92. Drive down the Champs Elysee in an open top sports car with my husband/boyfriend.&lt;br /&gt;93. Ride an elephant.&lt;br /&gt;94. Work from home in my office.&lt;br /&gt;95. Have a spa weekend.&lt;br /&gt;96. Spend New Year&apos;s Eve in the Big Apple and stay in a hotel in Central Park.&lt;br /&gt;97. Get the Orient Express to Istanbul.&lt;br /&gt;98. Leave a book with a note in it somewhere for someone to find.&lt;br /&gt;99. Get £50,000.&lt;br /&gt;100. Learn basic first aid.&lt;br /&gt;101. Tick everything on this list!!</description>
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